• Your Other Right
Your Other Right
Thoughts on Living a Successful and Happy Life
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Mondays at Ahava 5:30p-7pm

How important to you is your health and fitness?
What good are your plans, hopes and dreams without your health?
Would you like greater energy, endurance, and peace of mind?
What is your health and well-being worth?
Would you pay 5 dollars for an hour and fifteen minutes to feel
better?
If you said yes, then join us in doing Yoga with Mike, Mondays at 5:30pm at Ahava 34 South St. Clair Street.
Namaste’
Come join us, we’d love to have you.
Mike Zerner
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Poem for the week

“The free bird leaps
on the back of the win
and floats downstream
till the current ends
and dips his wings
in the orange sun rays
and dares to claim the sky.

But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped and
his feet are tied
so he opens his throat to sing.

The caged bird sings
with fearful trill
of the things unknown
but longed for still
and is tune is heard
on the distant hill for the caged bird
sings of freedom

The free bird thinks of another breeze
an the trade winds soft through the sighing trees
and the fat worms waiting on a dawn-bright lawn
and he names the sky his own.

But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing

The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom.”

Dr. Maya Angelou

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