Downward-facing dog pose, right leg up
Adho Mukha Svanasana plus right
Intermediate Level

Sit on your heels, lower your head on the mat, stretch your arms forward. Go to the table pose. Push with your hands and straighten your legs. Extend your pelvic bones up and heels down. Let your head hang freely, stretch your waist. Lift your right leg without rotating your right hip.

Adult – Partner Yoga
Description:
Just in time for Valentine’s Day: Yoga with the one you love! Bring your sweetie to Partner Yoga and leave feeling relaxed, energized, and limber. Yoga Mike’s 3 consecutive Wednesday evening classes focus on yoga you do together for even deeper stretches. Bring your yoga mat, open minds, and bare feet.
Date:
Wednesday – February 4 2015
Time:
5:30 PM – 7:00 PM
Location:
Reynolds Corners Large Meeting Room
Program Type:
Adult
Series:
Wednesdays, 02-04-2015 to 02-18-2015, 5:30PM – 7:00PM
No registration required No registration required