Archives

Private Yoga Classes in Toledo Ohio

09
Aug
2011

The Benefits of Private Yoga Classes

Yoga classes are typically taught at health clubs or yoga studios in a group setting, with students of various skill levels. Private yoga classes at home allow you to relax and focus in the environment you are most comfortable. Also, it allows more time for the teacher to give you the attention you need to develop and deepen your practice at your own pace.  Private lessons are for all levels of students from complete beginners to advanced students and even yoga teachers. With an individually tailored program, clients can progress continually and gain the benefits of yoga – creating vibrant health and clarity of mind.

Mike Zerner is available for private yoga classes in Toledo Ohio and Northwest Ohio.  Contact Mike Zerner at 419.467.8141…for more information.

No Comments Yoga Instruction

Thought for the week

28
Jun
2011



Twenty years from now you will be more disappointed by the things you didn’t do then by the ones you did do. So throw off the bowlines, sail away from the safe harbor, catch the trade winds in your sails, explore, dream, discover.
Mark Twain

No Comments Thoughts

Outdoor Yoga Classes at The Old West End Arboretum

01
Jun
2011

Be like the flower, turn your face to the sun.   — Kahlil Gibran


The young Summer has brought Toledo a bright sun and warm breezes so I am  getting out of the studio and into nature!  I will be leading outdoor yoga classes at The Old West End Arboretum starting June 5th at the corner of Delaware and Glenwood on Mondays  from 5:30pm to 7PM.
Come join us for this wonderful world of yoga in this great park!

No Comments Yoga Instruction

Teaching Yoga at the White House

31
May
2011

Hello, I wanted to share this great article by Peter Sterios on the elephantjournal.com.  Enjoy!

Get Up and Go: Getting the call from the White House.

I got the call. Many get the call—the call to move, the call to go, the call to take action and change something in our lives. I’ve gotten the call numerous times, but this was different.

I literally got the call. Having spent the previous five days teaching a yoga retreat, deep in the woods, beyond the reach of cell towers, my coming out was greeted with a brief voicemail:

“Can you make time in your schedule to teach yoga at the White House?”

In disbelief, I hit the replay key and listened again—same message, and no recognition of any tone to suggest a wayward April Fool’s prank from one of my slightly twisted friends who think they’re funny.

This was the real deal. And in a schedule that is chronically overbooked, I frantically searched for my day planner buried in my bag, hoping that date was free.

Amazingly it was—the only weekend free for months. It was meant to be.
Read More

No Comments Tips