Tony Bennett- thank you.
Book of the week
Tuesdays with Morrie
By Mitch Albom
Poem of the week
“Out beyond ideas of wrongdoing and right doing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase each other
doesn’t make sense.”
Rumi
reel wisdom:Lessons from 40 Films in 7 Minutes
Please watch this, it is outstanding!
Inspriational words from Steve Jobs. Tremendous.
Chair Yoga
This is a gentle yoga video incorporating easy chair asanas.
Enjoy.
Book of the week
“The Tree of Yoga”
B.K.S. Iyengar
Poem of the week
I am the darker brother.
They send me to eat in the kitchen
When company comes,
But I laugh,
And eat well,
And grow strong.
Tomorrow,
I’ll be at the table
When company comes.
Nobody’ll dare
Say to me,
“Eat in the kitchen,”
Then.
Besides,
They’ll see how beautiful I am
And be ashamed–
I, too, am America.