This is a Post with a Very Long Title So We Can See How it Wraps Onto a Second Line
In principio creavit Deus caelum et terram. Propterea sicut per unum hominem in hunc mundum peccatum intravit et per peccatum mors et ita in omnes homines mors pertransiit in quo omnes peccaverunt. Sic enim dilexit Deus mundum ut Filium suum unigenitum daret ut omnis qui credit in eum non pereat sed habeat vitam aeternam.
Image with Caption
Let’s imagine this post’s text wrapped around an image with a caption. Omnis enim quicumque invocaverit nomen Domini salvus erit. In principio creavit Deus caelum et terram. Omnes enim peccaverunt et egent gloriam Dei. In principio creavit Deus caelum et terram. Omnis enim quicumque invocaverit nomen Domini salvus erit.
Sic enim dilexit Deus mundum ut Filium suum unigenitum daret ut omnis qui credit in eum non pereat sed habeat vitam aeternam. Omnis enim quicumque invocaverit nomen Domini salvus erit. Et ait faciamus hominem ad imaginem et similitudinem nostram et praesit piscibus maris et volatilibus caeli et bestiis universaeque terrae omnique reptili quod movetur in terra. In principio creavit Deus caelum et terram. Omnis enim quicumque invocaverit nomen Domini salvus erit.
Now a Blockquote
Omnes enim peccaverunt et egent gloriam Dei. In principio creavit Deus caelum et terram. Let’s try a blockquote.
Sic enim dilexit Deus mundum ut Filium suum unigenitum daret ut omnis qui credit in eum non pereat sed habeat vitam aeternam. In principio creavit Deus caelum et erram. Omnis enim quicumque invocaverit nomen Domini salvus erit. In principio creavit Deus caelum et terram.
Omnis enim quicumque invocaverit nomen Domini salvus erit. Propterea sicut per unum hominem in hunc mundum peccatum intravit et per peccatum mors et ita in omnes homines mors pertransiit in quo omnes peccaverunt. Sic enim dilexit Deus mundum ut Filium suum unigenitum daret ut omnis qui credit in eum non pereat sed habeat vitam aeternam.
Artist for the week
Thoughts
“Man did not weave the web of life. He is merely a strand in it. Whatever he does to the web, he does to himself.”
Chief Seattle
Book for the week
Poem for the week
To A Child Dancing In The Wind by William Butler Yeats
Dance there upon the shore;
What need have you to care
For wind or water’s roar?
And tumble out your hair
That the salt drops have wet;
Being young you have not known
The fool’s triumph, nor yet
Love lost as soon as won,
Nor the best labourer dead
And all the sheaves to bind.
What need have you to dread
The monstrous crying of wind!
Pose for the week
Happy Baby Pose
Ananda Balasana
Step by Step
Lie on your back. With an exhale, bend your knees into your belly.
Inhale, grip the outsides of your feet with your hands (if you have difficulty holding the feet directly with your hands, hold onto a belt looped over each sole.) Open your knees slightly wider than your torso, then bring them up toward your armpits.
Position each ankle directly over the knee, so your shins are perpendicular to the floor. Flex through the heels. Gently push your feet up into your hands (or the belts) as you pull your hands down to create a resistance.
Coax the thighs in toward your torso and down toward the floor as you lengthen the spine—release your tail bone toward the floor and lengthen the base of your skull away from the back of your neck.
Hold the pose steadily for 30 seconds to one minute. Then release the feet back to the floor with an exhale and rest for a few breaths.