As students and teachers together, I want to thank you for your patience as I have undergone three major operations this year.
We are a family in yoga and in life. Your healing thoughts and prayers have been warmly received!
Looking forward to our continued journey with each other as we enjoy and learn the infinite benefits of yoga!
Jai Bhagwan
I am honored and excited to be teaching at It’s Yoga In The Village.
Mondays at 7:30pm.
Please join us.
Looking forward to doing some yoga with you!
Savasana
Corpse pose
Lie on your back. Stretch your backbone on the floor, helping with your hands. Straighten your legs, your toes relaxed and pointing outward. Put your arms along your torso with your palms up, your shoulders pressed to the floor. Close your eyes and relax. Try to calm your breath and mind as much as you can.
I am honored and excited to be teaching at It’s Yoga In The Village.
Mondays at 7:30pm.
Please join us.
Looking forward to doing some yoga with you!
